These days, the vast majority of computer documents and web pages are displayed in dark text on a light background. As a result the majority of your computer screen ends up being white space.
Since your display is most likely back-lit, using the computer is a bit like staring into a light bulb. So if you’ve ever stared at a computer screen all day, or every day as the case may be, you may have caught a case of CVS (Computer Vision Syndrome). Symptoms are generally mild and may include eye fatigue, difficulty focusing, blurry vision and headache.
To alleviate CVS you could quit your job and go outside or spend a chunk of change on some fancy pants computer glasses infused with all sorts of made-up technology. But before you run off in a panic, allow me to present some more reasonable solutions to the problem. Continue reading